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Oceans Alive 2.0 Review

Does Activation’s Marine Phytoplankton Measure Up?

Activation Products claims to have a product (Oceans Alive 2.0) that’s ultra more effective than 8,000 superfoods combined.

That is clearly a daring declaration and the guarantees of improved well being are pretty over the top. In reality, due to these guarantees, I ended up giving this product a shot and have been taking it for a few weeks now. I have realized such amazing results that I just had to write this review of Oceans Alive to give you a more in-depth look at the product and the pros and cons that I’ve discovered.

What Is Oceans Alive 2.0?
It’s a marine phytoplankton product that has the power to improve your well being in a major way. In reality, Ian Clark, the gentleman who refined this product, used it to rescue his health from the depths. For sure, he didn’t invent marine phytoplankton, but Oceans Alive is his firm’s refinement that he claims gives you extra vitality, improved sleep, lower blood pressure, pain reduction, and many other advantages.

The Company: Activation Products

The company was formed by the aforementioned Ian Clark, who at the age of 46 discovered himself in a scenario where he wanted to repair his health in short order. He was at this time exposed to Marine Phytoplankton, and as his well being improved due to this substance, so did his perception that everybody may benefit from it. He developed a raw, unprocessed model that surpassed the other phytoplankton available on the market and it has skyrocketed to huge success.

The company additionally has other quite different pure, highly effective dietary supplements, such as EASE Magnesium,  Panaseeda 5 Oil mix, and a superiorly processed Amaranth Oil. I suggest you investigate these as well.

 

Oceans Alive is manufactured from Marine Phytoplankton.

 

Some important qualities of these ingredients:

There are over 50 billion cells per drop
It contains the entire vitamin spectrum your physique requires for excellent well being
Helps good organ (mind, coronary heart, liver, and many others.) and joint well being
Can restore DNA damage
Superior supply of Vitamin D
Includes all essential minerals
It’s created in a laboratory photo-bioreactor for purity.

Additionally, the Marine Phytoplankton that Activation Products makes use of is grown in a managed space rather than in an open water atmosphere. This means that purified ocean water, daylight and CO2 are used within the technique of growing. Furthermore, waste, air pollution, and different toxins are prevented.

In case you are ready to try it now, there’s a 60-day money-back guarantee!

The Positives:
Some of the superior advantages of this product –

New horizons of vitality
Surprising improvement of your cognitive skills
Reverse-age with merely just a few drops of this producr every day
It’s the most highly effective and purer than other Marine Phytoplankton products
Laboratory managed atmosphere free from toxins and pollution

The Negatives:
The taste of this product may very well be offputting to some folks, however you would expect it to be worth it.
Unless you’re a hardcore meals hacker. though you will get used to it the longer you’re taking it or simply chase it with juice or combine in a smoothie.

Purchase it your way:
There are completely different pricing packages on ActivationProducts.com

If you need to strive 1 bottle to try it out, you’ll be able to order it for $39 + delivery or perhaps much less on Amazon, however if you would like the perfect deal, you need to order from their website for a number of bottle reductions with free delivery.

Activation Merchandise sells all their merchandise on their website.

Additionally, you can buy Oceans Alive 2.0 on Amazon, nevertheless, it actually depends on your scenario and private choice. I’ve bought from each.


They provide a 100% risk-free 60 days. For those who just plain don’t like the product, then you’ll be able to get a full refund. There is nothing to ‘ not like ‘ about the results though, just some people’s overcoming ‘ the something different ‘ hurdle.

Pondering price worthiness ??
Most individuals I know have many dietary supplements they take that cost them a ton of money every month. Oceans Alive has all of the vitamins the body needs in a single bottle and at a price just over $30 monthly. When you think about the fact that this product has the ability to deliver a superior amount of nutrition above any supplement you’re presently utilizing each day, that might indicate it would a no brainer to at least try it.

To your optimum well being !

Cheers,

Gary

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Green Supplements

Back in the day, we used to get our greens at the produce market!

Now with the proliferation of greens supplements, you can get that super nutrition in a powder form, or powder compacted into pills or capsules.

Combinations of plants that have been dried and blended into a powder, green powders are designed to help you easily score an array of health-boosting vitamins and minerals. Exact ingredients vary by brand, but common ones include wheat grass, spirulina (algae), chlorella, kale, kelp, pineapple, beets, ginseng, and green tea extract. Many brands also contain pre- and probiotics as well as digestive enzymes. Mix the powder into your beverage of choice and you’re good to go.

Why Greens: ?

According to green powders labels, pretty much everything can be crammed into these formulations.. A lot of companies brag about improved immunity, energy levels, exercise performance, nutrient absorption, fat loss, and hormonal health.

Many common greens powder ingredients have been linked to improved exercise endurance, diabetes control, and blood stabilizers. Many studies have indicated that an intake of increased greens supplements did reduce blood pressure.

In the end, the consumption of these formulations have been linked to longer, healthier lives, and green powders are designed to help you get the vegetables and herbs you need.

However, this approach is not meant to be a substitute for vegetables in your daily diet. You need live enzymes and fiber.

After all, the body reacts quite differently to whole foods than it does to isolated vitamins. Green powders do contain many whole foods, but eating broccoli powder and beetroot extract is still totally different from eating a plate of broccoli or beets. And most green powders also contain a pretty generous helping of isolated, lab-created compounds.

Whole foods have a synergistic effect, complementing each other and boosting how well the body can effectively absorb and use their nutrients. For example, it has generally been found that lycopene from tomatoes was more beneficial at improving cardiovascular health compared to lycopene from supplements. And, many studies have found that multivitamins provide minimal benefits compared to whole, nutrient-rich diets.

 

The Fine Print You Need to Read

Before you buy, you need to realize that the Food and Drug Administration does not regulate supplements, green powders included, and it only steps in when multiple case reports link a supplement with adverse effects or even death. Yikes.

So, it’s up to you to make sure that any greens powder contains what it actually says it does – and nothing else. After all, in one Consumer Labs study, a third of green powder supplements marketed as all natural and healthy were found to be contaminated with heavy metals such as lead and arsenic. Things to avoid there !

To be sure of a safe product, make sure your choice is certified through a third-party lab such as NSF. They test product ingredients for safety and purity – and attest to exactly what’s listed on the ingredient label, which is attached to the container.

If the ingredients listed are not recognizable to you, chances are you don’t want in your body.

When it comes to supplementation, more isn’t necessarily better. Serving sizes are generally as small as 1 tablespoon yet still contain several times your daily recommended intake of vitamins C, E and various B vitamins – and labels recommend taking multiple servings per day!

You can easily consume an excess of what your body can absorb. Sometimes less is more. I frequently take fewer than the recommended amount suggested by the company because I know any excess full be flushed out of my body. The more pills or capsules you take the more money they make.

For example, while many studies have associated excessive beta-carotene intake with cancer and over supplementation of vitamin A to liver damage, one study in the Journal of Clinical Oncology suggested that supplementing over the long term with high doses of vitamin B6 and B12 may significantly contribute to the risk of lung cancer in men.

Just to be safe, I recommend discussing your options with your primary doctor and choosing a blend that doesn’t contain more than 100 percent of your daily recommended intake of any vitamin. If that means stopping yourself at half of a serving per day, so be it. As it turns out, that could help both your taste buds and budget.

You’ve settled on one to try . .

No matter how complete your greens powder’s nutritional label is, it’s always best to use it as a supplement add-on rather than as your main produce source. The U.S. Department of Agriculture suggests filling half of every serving you eat with fruits and veggies; that should equal eating 2.5 cups of vegetables and 2 cups of fruit per day. It’s really easy to steam some spinach with olive oil and garlic in a frying pan, or steamer on top of your stove for a quick side dish and is an extremely healthy way to get your fix of fresh greens as, It’s available just about everywhere these days due to improved farming methods all year around.

Our busy lifestyles demand quick cooking techniques like this. Then you can always combine your cream powdered supplements and tomorrow’s movie with the banana/batteries pineapple any other fruit in season. Fortunately like the spinach, these fruits are available all year round.

Be sure to see my reviews to follow and how I reviewed the various green powder supplements, tablet, pills and powdered blends that I have personally tried over the years. My recommendations will save you a lot of trial and error.

Thanks for reading,

Cheers !

Gary

 

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How To Grow Wheatgrass at Home

Nutritious Tray Of Homegrown WheatgrassWheatgrass is packed with essential vitamins and nutrients that keep your mind and body healthy and vibrant. Taking a “shot” of juiced wheatgrass as part of your morning breakfast routine is considered a healthy way to start the day, but it can get very expensive. If you want to make wheatgrass a regular part of your diet, try growing it yourself at home instead of buying it already juiced. This article provides information on how to grow wheatgrass from seeds and make the most of it once it has matured. When I began I bought a wheatgrass kit online.

Soaking and Germinating Wheatgrass Seeds

When you think about how to grow wheatgrass at home, think organic. Red hard winter wheat seeds are the best. Source organic seeds from a reliable source to make sure the seeds are pesticide free. You usually can find the seeds at most health food stores and online retailers who specialize in organic seeds and supplies.

Prepare the seeds for soaking. Before the seeds can be soaked and germinated, they need to be measured and rinsed. Measure out enough seeds to create a light layer on the seed tray you used to grow the grass. For a 16″ x 16″ tray, use about two cups of seeds. Use a colander to rinse the seeds or simply put in your Mason jar and fill with water and swish them and dump the water out thoroughly thru the mesh top.

Soak the seeds. Soaking the seeds initiates germination. By the end of the process, the seeds will have sprouted small roots.

  • Pour cold water, preferably filtered, into the bowl of seeds. Add about three times as much water as you have seeds. Cover the bowl with a lid or plastic wrap and place it on the counter to soak for about 10 hours, or overnight.
  • Drain the water from the seeds and replace it with more cold, filtered water – again, about three times as much water as you have seeds. Let it soak for another 10 hours.
  • Repeat the process one more time, for a total of three long soaks.
  • By the end of the last soak, the seeds should have sprouted roots. This means they are ready to plant. Drain them and set them aside until you’re ready to plant them.

 

Planting the Seeds

 

Preparing to plant in the seed tray. Some recommend lining the tray with paper towels. I don’t. Here’s why : first, it’s a waste of paper sourced materials, and second, it’s very difficult to obtain paper towels that haven’t been tainted with some kind of chemicals. Fill in an even one-inch layer of compost or potting soil in the special seed tray, in which you can make small holes for drainage with an ice pick,  then use this type inside a tray with no holes that way you get drainage plus ventilation.

  • I always lay a fine coating of Azomite on the top. It ‘s the world’s finest and most complete fertilizer, containing every mineral from A-Z.
  • Use pre-moistened compost or potting soil free of pesticides or other chemicals. It’s important to use organic soil to get the most benefit from your wheatgrass.

Seed planting. Spread the seeds evenly across the top of the soil. Just make sure to fill in any gaps and empty areas especially around the edges of the tray, otherwise your grass will be flopping over the sides.

  • The seeds can be touching each other, but just make sure that there are not piles of seeds in one area.
  • Water the tray thoroughly, a 16 oz. bottle of water should do it.
  • Takes 6 sheets of newspaper and soak completely just by running under the faucet. Then lay them on top of the seeds making sure to seal the edges firmly to keep out air and light. Cover with a small kitchen garbage bag.
  • Moist seeds. The above is necessary to make the seeds stay moist, so if you notice the newspaper drying out . .
  • Lift the newspaper occasionally and water the seeds if the paper appears to be drying a bit.
  • Just water sparingly.
  • Once you lift the paper and see the sprouts have taken hold and you see the white tips of the new grass standing erect, remove the newspaper to prevent the seeds from sprouting under it. Continue watering the sprouted grass once a day.

Keep the grass out of sunlight. Find a corner where there is indirect light and your grass will grow amazing.

Fertilize. Mix a half teaspoonful of Azomite into a 16 oz. bottle of spring or filtered water, shake and spritz over the entire tray. Remember you’re staying organic here!

The Harvest

 

Getting ready to harvest. When the sprouted shoots are more mature, you can start to harvest when they reach the height of at least 6 inches. Some people wait for the wheatgrass to “split.”This means that the grass is ready for harvesting. At this point, the grass should be about six inches tall.

  • After the time that you pull off the newspaper And turn your grass loose, continue with the indirect light, never direct sunlight. .

 

Cut the wheatgrass about 1/2-1″ above the soil. A sharp pair of kitchen scissors is best for cutting, not a knife.

  • Although I only like to cut enough for that particular juicing session, wheatgrass will keep in the refrigerator for about a week, but it tastes the best and has the most live enzymes when it’s cut right before you juice it.
  • I personally only use the first cutting, however you can keep watering the wheatgrass to produce a second crop.
  • Sometimes you need to use a second crop to use before another tray matures. but don’t expect it to be as tender and sweet as the first one. You will usually buy the trays in batches of 6, so make sure you start a new tray at least by the time your first batch starts to lift the newspaper.
  • Keep it going. It takes quite a bit of wheatgrass to make a weekly allotment of wheatgrass juice. If you have decided to make wheatgrass a part of your life moving forward, you’ll need to have several trays going at a time.

    2 Trays Going next to French Door

  • Match growing and harvesting cycles so that you have a ‘new’ jar of seeds soaking while the previous tray is in the process of taking root. If you do this and have several batches In rotation, you should be able to produce enough wheatgrass to have a dose of juice every day.
  • Wheatgrass is a beautiful . . gorgeous in fact with it’s bright green color, and it adds a bit of nature to your kitchen or sunroom or whatever room you have room for it.

 

Making Wheatgrass Juice

Place the wheatgrass in a juicer.

Special wheatgrass juicers are neede to deal with the fibrous nature of grass.

  • No spin basket juicers or blender types, since wheatgrass can clog them and cause them to break.
  • You need a single auger juicer as pictured here. This is a must.

 

Happy Juicing !

Get ready for the powerful jolt of live enzymes and mega nutrients that only a shot of wheatgrass juice can give you !

If you want to get started the EASY WAY – CLICK HERE.

Cheers!

Gary

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How to Grow Sprouts

Sprouts are a super addition for flavor or crunch to a salad or sandwich, and can really supercharge the nutritional value of your meal. If you are new to how to grow sprouts, consider the fact that sprouts are the single most simple crop to grow, and that anyone can grow them in a small corner of your countertop space. Especially since they don’t require direct sunlight or any light at all really, why would think otherwise . . why there isn’t a sprouting jar in every kitchen?

 

Sprout growing equipment

Wide Mouth Mason Jar with Cheese Cloth Cover                                Wide Jar with Screened Lid

Sprouting Jar with cheeseclothMason Jar with screen lid

 

  • Seeds for sprouting
  • Screening material
  • Plastic storage container or glass bowl with lid.

Seeds for sprouting are most commonly sold as “sprouting seeds” or “for sprouting.” You want these because they have been washed and sorted for quality if you are buying a reputable brand in a health food or upscale store. Sometimes you can find packets of sprouting seeds in garden centers, but if not, check your favorite seed catalog; many now sell sprouting seed.

As far as varieties go, you may be surprised at how many types of veggies you can eat as sprouts. Most of us are familiar with alfalfa sprouts and bean sprouts, but consider radish sprouts, beet sprouts, pea sprouts, and sunflower. In general, any plant from which you might eat the stems and leaves is a good option for sprouting. Plants from which you only eat the fruits (such as tomatoes and peppers) won’t work.

 

How to Grow Sprouts in a Jar

 

  1. Depending on the size of your jar and the types of seeds, a few spoonfuls go in your jar, and cover with approximately two inches of room temperature water. Use filtered or ‘ spring ‘ water if possible. Remember, this your food you are growing here, because tap water has all kinds of chemicals, bacteria, and unknown toxins in it depending on where you live. It’s also worth mentioning here that it may take a bit of experimentation on your part to determine the correct amounts of wheatgrass seeds vs. alfalfa seeds, vs, mung bean seeds. They are all different types and render themselves in different sizes and volume.
  2. Let soak for 7-8 hours. I find that it’s easier if you start the seeds before you head for bed so that they’re ready to be drained in the morning.
  3. Drain the water – it’s easiest if you have a circle of cut-out screen or one of the plastic screw-on screens. After you become a veteran sprouter, you want one of these because after a while the metal screening will begin to rust and clog up the pores of the screen. One advantage of using the metal screens that are flexible and in the beginning, you may have the comical occurrence of coming into the kitchen one morning and seeing sprouts bursting gloriously out of the top of your jar lid like lava out of a volcano! So there’s an advantage to this for beginners, as there would be no way you could crack your treasured jar, and believe me it could happen.
  4. So, initially rinse the seeds with your special water to the jar, spinning the jar and draining. You may want to have a towel underneath to prevent any accidents.
  5. Repeat once or twice a day, every day until your sprouts are the desired size. Again, this depends on the type and variety of seeds you are sprouting. This can take anywhere from a few days to a week, They are ready to eat when the tails have matured and the seeds have started to shed their hulls.
  6. Refrigeration will help to extend their life and retard overgrowth.

 

How to Grow Sprouts in a Tray                       Sprouts in a Tray

  • Spread seeds in the sprouting tray, one with a center hole and several small drain holes on the bottom edges. Spread the seeds uniformly so they have plenty of space to sprout and grow.
  • Initially rinse and drain, gently swirling the seeds so they all get covered with water. Cover with a cover tray or towel and repeat rinsing and draining process twice a day.
  • When your seeds have sprouted, visually to ¼ to 1-inch tails, they are ready to consume! Depending on the type of seeds – alfalfa and/or broccoli, you can place in sunlight for an hour or two for added “greening”.
  • With a stackable tray system, you can have several different seeds sprouting at once. By stacking the sprout trays, you build your own sprout tower. This is a little tricky for beginners since different seed types mature more quickly, so in the beginning, you will need to keep daily vigilance to keep from having a spoiled harvest. .
  • Store your sprouts in a cool place or refrigerate. This can depend on how fast you will be using them.

Happy Eating !

In conclusion, remember the How To Grow Sprouts mentality is one of determination, as with all new endeavors there is a certain amount of trial and error. I would be remiss if I told you every attempt will end successfully. There are no guarantees in life, especially when you are dealing with variables of individual batches of seeds, living conditions, lighting, temperature, etc.

Once you master the Art of Growing Sprouts, you can be assured that you are saving money, growing one of life’s Super Food. The living protein and presence of amino acids make the proteins in sprouts easier to digest and more assimilable than the protein in meat, and of course, the price difference is ridiculous.

Sprouts possess the most vital nutrient and that is life itself – living enzymes. Sprouts are an organic, living food that has a full spectrum of vitamins and minerals, some in varying degreedepending on the variety, but nevertheless are all necessary to contribute to the living food that is still growing when you eat them. You just can’t say that about any of the other foods that we commonly consume.

So, Happy Eating !

Gary

Mix of fresh sprouts