When I finally got going drinking fresh squeezed wheatgrass juice every morning, I finally found out how important chlorophyll could be in my life. I had ordered a kit off the internet and it sat under my bed for months before I finally worked up the initiative to get started doing it. I knew it was going to be a key element in my recovery, but I was still hesitant as I knew it was going to be a lot of work. And it was. But it was a daily habit that I had to just develop. But it was so worth it.
All the talk and telling by me cannot convey the experience of consuming this living nutrition directly into your body. When the grass is cut immediately before juicing you are getting the freshest and live enzymes directly into your system. It’s definitely a rush that most people are not prepared for. The detoxifying effects that immediately start to take place will make most people nauseous. After several days this reaction will lessen or disappear depending on the individual circumstance. For the beginner, it is always better to mix in some organic celery and juice that behind the wheatgrass. Even so, for some, it may be difficult to tolerate. I know some of you we’ll not be able to get over the hurdle drinking a concentrated green liquid. If that’s the case you need to move on to the next chapter of powders and tablets. Although I must tell you that none of them come close to the nutritive and rehabilitative power of freshly squeezed wheatgrass juice.
Getting started took a bit of a time commitment, but once I persisted, it didn’t take much time and like many things, it became second nature eventually.
Note: for juicing of wheatgrass, in particular, you will need a single auger slow masticating juicer. Nothing else will do. I have included a picture so you have an idea of what you’re looking for in terms of the juicer. Omega it Is a reasonably priced juicer which I have used for many years. You can find them on Amazon or eBay.
The Wheatgrass Benefits I Experienced
Quite Simply fatigue Is caused by a poor diet. Once I started drinking we crest juice freshly squeezed my energy went through the roof. Where is the common opinion is that a person needs 3 to 10 hours of sleep I can get by in 5 to 6. Show my electrical charge for photosynthesis we crash course now well supercharge yourselves and give you the energy to power through each day.
The Lungs of the Earth
Ann Wigmore was the ” Goddess ” of Wheatgrass and used to say ‘ plants are the lungs of the earth ‘. With all the pollution that we are surrounded with in our modern world, what a shame it is that the food that is grown in the outside environments is tainted with all the chemicals from the companies who only seek to make money off their production. That is why it only makes sense to grow your own wheatgrass and other vegetables when possible.
Wheatgrass is Life’s Electricity
Freshly squeezed wheatgrass juice has live enzymes which are critical to its energy giving ability. For years, scientists gave enzymes only passing credit, but now they’ve come to realize that they are the key catalyst and electrical force of life energy itself. From the thinking process itself of your brain, to digestion, to detoxification . . all these processes require the activity of millions of enzymes.
Wheatgrass Builds Red Blood Cells
” Wheatgrass contains liquid oxygen”, said Ann Wigmore in her revolutionary book Wheatgrass, first published in 1909. That was pretty heady stuff for back then, when nutritional science was in it’s infancy. Oxygen is imperative to every bodily process. The brain uses 25% of available oxygen in a person’s body. It is no wonder then if one’s diet is not at optimal levels then they would not be surprised to be fatigued on a daily basis.
Many experiments have been done to show the widespread affliction of anemia, particularly in women. Men seem to suffer from anemia later in life, usually after age 50. It’s no wonder with our modern diet high in starches and carbohydrates ( meat and potatoes ), that modern-day folks are lacking in the key minerals and vitamins necessary to maintain health and vitality. The vitamins B12 and folic acid, the minerals, iron, copper, potassium, magnesium and essential proteins are not found in abundance and in a readily accessible form compared to the intake of fresh wheatgrass juice. The above vitamins originally absorbed through the intake of fresh wheatgrass juice compared to The Standard American diet ( SAD ) are essential for building Iron rich red blood cells and in turn, a body which is going through every day with health and vitality, and maximum energy.
Like many others before me, I have experienced the amazing Turn around Of my health Through the daily Intake Of the wheatgrass juice Years ago. In fact, my health improves so dramatically thought I was invincible. Chlorophyll and Wheatgrass had increased My energy levels To such a degree That I wandered off the path that Had gotten me back to a place I wasn’t familiar with at all. I quickly fell back into my old habits .. my meat and potatoes diet. It wasn’t before long that I was experiencing the symptoms that had got me started on the Chlorophyll And Wheatgrass regimen in the first place. Over the past few years, I have since rededicated myself and decided I needed to spread the word about this amazing Chlorophyll and Wheatgrass Diet. I guess it’s my way of owning this and taking personal responsibility and accountability for my health, and perhaps the health of others. And With that said, I will explore how to implement Chlorophyll and Wheatgrass into your diet in numerous ways. Optimal health can seem to be inconvenient at times, but I can assure you . . . the results are worth it !